COVID-19 Update - Providing support to those with additional challenges due to COVID-19 including relationship, employment, grief and loss, homeschooling, isolation, and more.
A holistic wellness support resource to help women and men overcome physical, social, and emotional life stressors, so they can be empowered to achieve their full potential.
A holistic wellness support resource to help women and men overcome mental, physical, social, and emotional stressors, so they can be empowered to achieve their full potential.
Not Getting Results From traditional Services Alone?
Maybe you discovered that you need additional support or an alternative to conventional services... one that doesn’t require you to be diagnosed and medicated, but you're reluctant to turn to family and friends. It doesn't have to be this way. You deserve to have someone who will listen as you talk things through in a confidential, nonjudgmental, open-minded, and compassionate environment!
of your "True Self"
"Unlike other methods or services where you turn to an 'expert' or someone who will develop a plan for you, my purpose is to help bring out the expert within you and awaken your own vision for yourself."
~ Heidi Roettger
Unlock Your Full Potential
Attend a private online session with me from the comfort of your home.
With MBC Collaborative, you’ll look at what is causing stress in your life and we'll work together to identify changes to help move you in a new direction. We’ll consider the roles that the mind, body, and connection to self and others have on your overall wellness. Some areas of focus may include:...
* Chronic health conditions (pain, weight, autoimmune, intestinal)
* Relationship challenges (dating, marital, parenting, family, friendship, work)
* Workplace environment (power dynamics, team personalities, choice, and voice)
* General skills (organization, time management, financial awareness)
* Soul searching (finding purpose, spiritual enlightenment, connection with the community)
By digging deeper in some of these areas, you’ll learn that you have all the information you need within yourself and you’ll start to feel whole again. Further exploration may include looking at:
* Benefits of a holistic wellness approach to understanding and resolving physical and mental symptoms
* Overcoming the impacts of verbal, emotional, and physical abuse
* Healing and ongoing awareness after exposure to narcissism, gaslighting, perspecticide
* Understanding the importance of attachment and personality styles
* How to work with being an empath, highly sensitive, or intuitive person
* Identifying codependency, setting boundaries, building empowerment and self-advocacy
* The role self-awareness, resilience, and normalizing play in personal success
Unlike other methods or services where you turn to an “expert” or someone who will develop a plan for you, my purpose is to help bring out the expert within you and awaken your own vision for yourself. You’re the authority and I’m here to walk alongside you. Maybe we’re headed in one direction and something comes to your attention that takes us on a completely different path. No problem! We’ll adjust and see where that leads.
SO, HERE'S WHAT TO DO NEXT:
1. Choose Your Package - Decide on the package that you feel is the best fit for you to get started with.
2. Schedule Your Private Call - Choose a day and time and book your first session in my online calendar.
3. Unlock Your Full Potential - Attend a private online session with me from the comfort of your home and we'll begin to discover where you're at, and where you want to go.
It's time to end the frustration and stress from the challenges of life, and instead to discover your true self, and start living a holistic balanced life. Schedule your private session today!
With MBC Collaborative, you’ll look at what is causing stress in your life and we'll work together to identify changes to help move you in a new direction. We’ll consider the roles that the mind, body, and connection to self and others have on your overall wellness. Some areas of focus may include:
* Relationship challenges (dating, marital, parenting, family, friendship, work)
* Workplace environment (power dynamics, team personalities, choice, and voice)
* General skills (organization, time management, financial awareness)
* Soul searching (finding purpose, spiritual enlightenment, connection with the community)
By digging deeper in some of these areas, you’ll learn that you have all the information you need within yourself and you’ll start to feel whole again. Further exploration may include looking at:
* Benefits of a holistic wellness approach to understanding physical and mental symptoms
* Overcoming the impacts of verbal, emotional, and physical abuse
* Healing and ongoing awareness after exposure to narcissism, gaslighting, perspecticide
* Understanding the importance of attachment and personality styles
* How to work with being an empath, highly sensitive, or intuitive person
* Identifying codependency, setting boundaries, building empowerment and self-advocacy
* The role self-awareness, resilience, and normalizing play in personal success
Unlike other methods or services where you turn to an “expert” or someone who will develop a plan for you, my purpose is to help bring out the expert within you and awaken your own vision for yourself. You’re the authority and I’m here to walk alongside you. Maybe we’re headed in one direction and something comes to your attention that takes us on a completely different path. No problem! We’ll adjust and see where that leads.
SO, HERE'S WHAT TO DO NEXT:
1. Choose Your Package - Decide on the package that you feel is the best fit for you to get started with.
2. Schedule Your Private Call - Choose a day and time and book your first session in my online calendar.
3. Unlock Your Full Potential - Attend a private online session with me from the comfort of your home and we'll begin to discover where you're at, and where you want to go.
It's time to end the frustration and stress from the challenges of life, and instead to discover your true self, and start living a holistic balanced life. Schedule your private session today!
* Relationship challenges (dating, marital, parenting, family, friendship, work)
* Workplace environment (power dynamics, team personalities, choice and voice)
* General skills (organization, time management, financial awareness)
* Soul searching (finding purpose, spiritual enlightenment, connection with community)
By digging deeper in some of these areas, you’ll learn that you have all the information you need within yourself and you’ll start to feel whole again. Further exploration may include looking at:
* Benefits of a holistic wellness approach to understanding physical and mental symptoms
* Overcoming the impacts of verbal, emotional, and physical abuse
* Healing and ongoing awareness after exposure to narcissism, gaslighting, percepticide
* Understanding the importance of attachment and personality styles
* How to work with being an empath, highly sensitive, or intuitive person
* Identifying codependency, setting boundaries, building empowerment and self-advocacy
* The role self-awareness, resilience, and normalizing play in personal success
Unlike other methods or services where you turn to an “expert” or someone who will develop a plan for you, my purpose is to help bring out the expert within you and awaken your own vision for yourself. You’re the authority and I’m here to walk alongside you. Maybe we’re headed in one direction and something comes to your attention that takes us on a completely different path. No problem! We’ll adjust and see where that leads.
SO, HERE'S WHAT TO DO NEXT:
1. Choose Your Package - Decide on the package that you feel is the best fit for you to get started with.
2. Schedule Your Private Call - Choose a day and time and book your first session in my online calendar.
3. Unlock Your Full Potential - Attend a private online session with me from the comfort of your home and we'll begin to discover where you're at, and where you want to go.
It's time to end the frustration and stress from the challenges of life, and instead to discover your true self, and start living a holistic balanced life. Schedule your private session today!
What is the cost of you not dealing with your challenges? How long are you willing to live with stress, anxiety, depression, pain, chronic disorders, or other negative health impacts? How is this affecting your mind, body, and relationships? If you're looking for a greater sense of peace, a more balanced and fulfilled life, and want to reach your full potential in your mind, body, and spirit, I'm here to help!
Perfect for discovering what you might want to focus on in life to move you in the right direction
Great for situations when you just need someone to talk to and work through a particular, pressing concern
Nice for an occasional maintenance check-in for validation that you’re on the right track
- Helpful for times when you have a minor issue to work through that will most likely take more than one session
- Useful for accountability if you want to check in periodically for extra motivation or encouragement
- Beneficial if you need more than one hour initially to work through your concern. You can schedule one and a half or two-hour sessions as well
- Ideal when you know that you’re going to need more time to work through a challenge
- Best for those who are committed to improving their well-being, on an ongoing basis, and want to get the most value for their dollar
- Most flexible use of time-allowing for one, one and a half, and two-hour-long sessions as needed
DISCOUNTED RATE PROGRAM: If you would like to be considered for a discounted rate, please send me an email or text via the chat widget in the lower right corner. You can also call me at 715-972-2800.
GIFT CERTIFICATES: To purchase gift certificates for individual sessions or packages, click the button below.
Disclosure: I am not a licensed therapist or doctor. My background includes certifications as a Nutrition Coach, MindBody Practitioner, Peer Specialist, and Parent Peer Specialist, as well as certificates in Advocacy, Holistic, Complementary and Integrative Health, and a lot of lived experience.
How do I schedule a session?
Simply press on either the “Buy 1 Session”, “Buy 3 Sessions”, or “Buy 6 Sessions” button and you will be directed to a page where you can complete your purchase, then the following page will have a calendar where you can schedule your first session.
Where does my session take place?
Your session takes place via an online Zoom meeting. You will be in your preferred location (home, office, car, etc.) and I will meet with you from my office. You can choose to meet via video or phone.
What if I can’t find a time that works for me?
Simply email me at heidi@mbccollaborative.com to check for additional availability that fits with your schedule.
What if I need to change or cancel an appointment?
In your booking confirmation email, there is a link that you can cancel or reschedule your session. Please note **If an appointment is cancelled less than 24 hours in advance, it will count as a used session.
What is your cancellation policy?
If an appointment is cancelled less than 24 hours in advance, it will count as a used session. When an appointment is cancelled more than 24 hours in advance, you will not be charged for that session and will be able to use it at another time.
What if I'm having trouble getting on a call?
Simply email me at heidi@mbccollaborative.com and I'll give you a call to help you get on.
What if I don’t feel things are resolved at the end of a call and need more time?
You can schedule another session in the next available time slot if you have remaining sessions or purchase more session time and then schedule.
Are you a licensed therapist?
No, I am not a licensed therapist and I’m not providing therapy. I am utilizing knowledge I’ve gained through various certifications and trainings, along with my own lived experience, to provide peer support as your wellness advocate to help you trust your inner knowledge and work toward your greatest potential.
Founder, MBC Collaborative
First off, I want to thank you for stopping by my site! I really appreciate you taking the time to see what I'm all about!
My core beliefs center around our innate knowledge and ability to heal, the limitless potential of what we can accomplish as individuals and through collaboration, the value of listening to our intuition and bodies, and the importance of believing in and advocating for ourselves and others.
The role I’ll play in your life is up to you. You’re in the driver’s seat! Do you need me to listen? Ask questions? Give perspective? Connect you to books and resources? As a wellness advocate & peer specialist, I can use many lenses as I walk alongside you on your journey.
I understand that everyone has struggles - depression, anxiety, loneliness, self-doubt, chronic health conditions, and more. I've experienced many of my own obstacles and discovered valuable tools and resources to manage them. Now, I’d like to help you conquer your challenges as well. Schedule your first session today!
Copyright © 2024 MBC Collaborative LLC. All Rights Reserved.
PO Box 821, River Falls, WI 54022 | (715) 972-2800
Download our Marketing Makeover Guide for FREE and discover five simple strategies you can implement today to help you get more sales from your marketing.
- Capture More Leads
- Close More Sales
- Make More Money
